Welcome! It’s lovely to connect 🙏

I’m Kristel and I Support and Guide Women Who Want Secure and Stable Love.

It can be confusing and painful to keep finding yourself in familiar relationship struggles—feeling unseen, disconnected, or stuck in resentment and emotionally exhausted.

Maybe you know your patterns, your triggers, and your attachment style. But awareness alone hasn’t brought the peace or change you hoped for. The next step isn’t about knowing more — it’s about turning insight into integration. And if you’re new to this work, you’re exactly where you need to be to start creating more grounded, harmonious relationships.

I’m a counsellor with a university level masters, supporting women in overcoming painful relationship cycles to build foundations of mutual respect, emotional safety, and real connection with ourselves, partners and family.

You are in the right place if you experience:

• A growing gap between you and your partner

• Fear and guilt around boundaries

• Difficulty repairing relationships after conflict

• Feeling disrespected or misunderstood

• A longing for deeper closeness and connection

• Relational resentments that keep building

• A heavy weight of self-judgement or unworthiness

• A constant drive to self-improve

• Emotionally unavailable partners on repeat

• Sabotage

Together, we’ll uncover what’s keeping you stuck and guide you toward the kind of relationships, warmth, safety and connection your heart longs for.